low-carb foods that tend to both fill you up and help moderate your blood-sugar levels. So, besides giving you great nutrients, they can also help you slim down. What's not to like there, right?
Broccoli: chock full of great stuff, although hard for some of us to take when cooked; makes a fine dipper for sauces when raw but does provide more lycopene when cooked
----------------
No comments:
Post a Comment