Water Treatment In Sun

As you wake up in the morning before brushing teeth, drink 640 ml (21.6 oz) of water;

- The water must not contain fluoride;

- There is another version of this therapy on Yahoo! News, but they recommend drinking in the morning 1.5 liters (50.7 oz) of water. In my opinion this is a deception, because drinking too much water is dangerous to your health:

"The opposite of dehydration is a condition known as hyponatremia (...) which means "low sodium" and is sometimes referred to as water intoxication.

Drinking too much water in too short a time overwhelms the kidneys and can cause a sudden drop in blood sodium levels. Sodium is one of the body's electrolytes (the others are potassium, chloride and bicarbonate). A drop in sodium leads to water entering the brain, causing it to swell. Results include lethargy, disorientation, confusion, seizures, coma and death." (Source)

"Rapid intake of too much water floods the inside of cells when sodium is depleted. This sodium depletion, called hyponatremia, can rupture the cells, either from extra pressure on the cells from without, or from pressure within flooded cells.